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Mini Spekulatius
Mini Spekulatius by Alnatura provides 439 kcal per 100 g, with 21 g of sugars and 6.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 125 g pack. Contains: gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 439 kcal | 457 |
| Total fat | 18 g | 20.3 −11% |
| Saturated fat | 12 g | 8.8 +36% |
| Carbohydrates | 62 g | 64 |
| Total sugars | 21 g | 28.5 −26% |
| Added sugars | 19.2 g | 18.5 |
| Dietary fiber | 2 g | 3.5 −42% |
| Protein | 6.3 g | 6.8 −7% |
| Salt | 0.2 g | 0.7 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23329 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl* 57%, Butter* 21%, Rübenzucker*, Honig*, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Gewürze* (Zimt*, Nelken*, Kardamom*, Muskat*, Bourbonvanilleschote* gemahlen, Ingwer*) *aus biologischer Landwirtschaft Kann Spuren von Mandel, Haselnuss und Sesam enthalten.
- Allergens
- GlutenMilkNutsSesame seeds
- May contain traces
- EggsNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-006Bio label German
- Sold in
- France, Germany, world
- Barcode
- 4104420226081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Spekulatius?
Mini Spekulatius contains 439 kcal per 100 g.
How much sugar is in Mini Spekulatius?
Mini Spekulatius has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Spekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Spekulatius vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Spekulatius contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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