Mini pancakes
Mini pancakes provides 218 kcal per 100 g, with 10 g of sugars and 6.4 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 pancakes (110 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 240 kcal | 382 −43% | |
| Total fat | 2.7 g | 3 g | 4% | 8 −66% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 40.9 g | 45 g | 16% | 71.6 −43% |
| Total sugars | 10 g | 11 g | 35.7 −72% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 3.2 −44% |
| Protein | 6.4 g | 7 g | 14% | 6.6 |
| Salt | 0.7 g | 0.7 g | 1.3 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, buttermilk, whey, sugar, soy flour, dextrose, eggs, contains 2% or less of: vegetable oil (soybean and/or canola oil), leavening (sodium aluminum phosphate, potassium bicarbonate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dicalcium phosphate, magnesium oxide, vitamin a (as palmitate), ferric orthophosphate (iron), niacinamide, calcium pantothenate, cyanocobalamin (vitamin b12), folic acid, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), copper sulfate, maltodextrin, natural and artificial flavors, salt, soy lecithin (an emulsifier).
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 pancakes (110 g)
- Sold in
- United States
- Barcode
- 0004656700748
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini pancakes?
Mini pancakes contains 218 kcal per 100 g and about 240 kcal per serving (11 pancakes (110 g)).
How much sugar is in Mini pancakes?
Mini pancakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini pancakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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