Mini Oreo

by Oreo in Filled biscuits Barcode 7622202249402
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Mini Oreo by Oreo provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Filled biscuits category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.4 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 472 kcal 469
Total fat 19 g 20.2 −6%
Saturated fat 5.4 g 8.9 −39%
Carbohydrates 67 g 64.8
Total sugars 35 g 31.8 +10%
Added sugars 0 g 23.3 −100%
Dietary fiber 2.9 g 3.1 −6%
Protein 5.6 g 6 −7%
Salt 0.8 g 0.5 +41%

Category average across 1055 Filled biscuits products on Foodmetria.

Compared with other filled biscuits

Calories lower 39%
Sugars higher 33%
Salt higher 15%
Saturated fat lower 19%
Protein top 58%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CIASTKA KAKAOWEZ NADZIENIEM O SMAKU WANILIOWYM (29%). Składniki: maka PSZENNA, cukier, elej palmowy, olej rzepakowy skrobia PSZENNA, kakao w proszku a obnizonej zawartości tłuszc 4,7%, syrop glukozowo-fruktozowy, substancje spulchniające (weglany amonu, węglany potasu, węglany sadul, sell, emulgator (lecytyny SOJOWE), regulator kwasowosci (wodorotlenek sodu), aromaty, MO "AWIERAC MLEKO. KAKAVINIAI SAUSAINIAI SU VANILES SKONIO DARU (29%). Sudedamosios dalys: KVIETINIAI miltai, cukrus, alyvpalimų aliejus, rapsų aliejus, KVIEČIŲ krakmolas, liesi kaka milteliai (4,7%), gliukozės-fruktozės sirupas, tešlos kildymo medžiagos (amonio karbonatai, kalio karbonatal, natrio karbonatai), druska, emulsiklis (SOU lecitinai, rugštingumą reguliuojanti medžiaga (na droksidas), kvapiosios medžiagos. GALI BŪTI PIENO KAKAO CEPUMI AR VANILAS GARŠAS PILDUJUMU (29%), Sastavdalas KVIEŠU milti, cukurs, palmu ella, rapiu ella, KVIESU ciete, kakao pulv samazinātu tauku saturu (4,7%), glikozes-fruktozes sirups, irdinātāji (amonija karbonati, kalija karbonáti, natrija karbonati, sals, emulgators (SQIAS lecitin), skabuma regulētajs (natrija hidroks matizētaji. VAR SATURET PIENU. VANILJEMAITSELISE TÄIDISEGA (29%) KAKAOKUPSISED, Koostisosad: NISUJAHU, sukkur, palmóli, rapsióli, NISUTÄRKLIS, vähendatud rasvasisaldu aopulber (4.7%), glükoosi-fruktoosisiirup, kergitusained (ammooniumkarbonaadid umkarbonaadid, naatriumkarbonaadid), sool, emulgaator (SOJALESSA esuse regulaator (naatriumhüdroksiid), lõhna - ja maitseained, VÕIB SISAL Mini REO ORFO Mini Mini EWPODRÓŻY EKOLWIEK ZACHCESZ! OR ON-THE-GO! 6 Wartość odżywcza / Maistingumas/ Uzturvērtība/Toitumisalane teave getyczna/Energinė vertė / Energétiskā vērtība/Energiasisaldus Riebalai/Tauki/Rasvad a tym kwasy tłuszczowe nasycone / iš kurių sočiųjų riebalų rūgščių/ tostarp piesātinātās taukskābes/millest küllastunud rasvhapped Węglowodany/Angliavandeniai/Oglhidráti/Süsivesikud w tym cukry / iš kurių cukrų/ tostarp cukuri/millest suhkrud Błonnik/Skaidulinės medžiagos/Šķiedrvielas/Kiudained Białko/Baltymai/Olbaltumvielas/Valgud Sol/Druska/Sals/Sool *Referencing wartość 100g 40g 1982 J 793 J %* 9%

Product details

Labels & certifications
Cocoa Life
Sold in
United Kingdom
Barcode
7622202249402

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Oreo?

Mini Oreo contains 472 kcal per 100 g.

How much sugar is in Mini Oreo?

Mini Oreo has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Oreo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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