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Mini Nems
Mini Nems provides 172 kcal per 100 g, with 4.1 g of sugars and 5.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nems category and comes in a 12 x 30g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 172 kcal | 190 −9% |
| Total fat | 7.4 g | 7.3 |
| Saturated fat | 0.9 g | 1.2 −28% |
| Carbohydrates | 20 g | 23.8 −16% |
| Total sugars | 4.1 g | 3.4 +21% |
| Added sugars | 1.5 g | 0.9 +75% |
| Dietary fiber | 2.1 g | 2 |
| Protein | 5.2 g | 6.5 −20% |
| Salt | 1.6 g | 1.4 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 164 Nems products on Foodmetria.
Compared with other nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nems poulet 12 x 30 g: eau, farine de riz 13,8%, viande de poulet 12,3% (origine : France), vermicelle de pois réhydraté, carotte, oignon, protéine de soja texturée, sauce soja (eau, graines de soja, farine de blé, sel), huile de tournesol, champignon noir réhydraté, oignon déshydraté, sel, fibre de bambou, poivre blanc. Sauce au nuoc-mâm 3 x 20 g : eau, sucre, nuoc-mam 2% (poisson, sel, eau), vinaigre d'alcool, sel. Traces éventuelles d'oeuf et de crustacés.
- Allergens
- FishGlutenSoybeans
- May contain traces
- CrustaceansEggs
Product details
- Quantity
- 12 x 30g
- Labels & certifications
- French meatNutriscoreNutriscore Grade CPoulet francais
- Sold in
- France
- Barcode
- 3366760054828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Nems?
Mini Nems contains 172 kcal per 100 g.
How much sugar is in Mini Nems?
Mini Nems has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Nems healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Nems vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Nems contain?
According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of crustaceans, eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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