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Mini Epis de Mais
Mini Epis de Mais by Fleurs Des Champs provides 39 kcal per 100 g, with 5.9 g of sugars and 1.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 187 −79% |
| Total fat | 0.5 g | 8.2 −94% |
| Saturated fat | 0.1 g | 2.9 −97% |
| Carbohydrates | 6.3 g | 20.1 −69% |
| Total sugars | 5.9 g | 4.4 +33% |
| Added sugars | 3 g | 6.1 −52% |
| Dietary fiber | 2.5 g | 1.7 +48% |
| Protein | 1.3 g | 7.9 −84% |
| Salt | 1.2 g | 1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mini épi de maïs, eau, sucre, vinaigre d'alcool, sel, acidifiant : acide citrique
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- France
- Barcode
- 2006050079711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Epis de Mais?
Mini Epis de Mais contains 39 kcal per 100 g.
How much sugar is in Mini Epis de Mais?
Mini Epis de Mais has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini Epis de Mais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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