Mini Dinkel Zwieback

by Bio DM 100g in Rusks Barcode 4010355324757
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mini Dinkel Zwieback by Bio DM provides 426 kcal per 100 g, with 2.4 g of sugars and 12.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rusks category and comes in a 100g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 394 +8%
Total fat 7.7 g 7 +11%
Saturated fat 0.8 g 1.8 −56%
Carbohydrates 74.5 g 68.8 +8%
Total sugars 2.4 g 6.9 −65%
Added sugars 0 g 4.6 −100%
Dietary fiber 3.7 g 5.8 −36%
Protein 12.9 g 11.4 +13%
Salt 0 g 1.2 −100%

Category average across 971 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 10%
Sugars lower 13%
Salt lower 1%
Saturated fat lower 37%
Protein top 28%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenöl,Hefe,Dinkelmehl,Thiamin,Reismehl

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
100g
Labels & certifications
OrganicEU OrganicEg öko verordnungBroteGetreide und kartoffelnLebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränkeZwieback
Sold in
Germany
Barcode
4010355324757

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Dinkel Zwieback?

Mini Dinkel Zwieback contains 426 kcal per 100 g.

How much sugar is in Mini Dinkel Zwieback?

Mini Dinkel Zwieback has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Dinkel Zwieback healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Dinkel Zwieback vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mini Dinkel Zwieback contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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