Mini Cob Corn

Very good nutritional quality
Unprocessed or minimally processed

Mini Cob Corn by Flagship Food Group North America Llc provides 94 kcal per 100 g, with 2.9 g of sugars and 3.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ear (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 80 kcal 60 +56%
Total fat 1.8 g 1.5 g 2% 1 +70%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 21.2 g 18 g 7% 9.5 +122%
Total sugars 2.9 g 2.5 g 2.9
Dietary fiber 1.2 g 1 g 4% 2.8 −58%
Protein 3.5 g 3 g 6% 2.8 +28%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 18%
Sugars higher 41%
Salt lower 1%
Saturated fat lower 1%
Protein top 22%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn.

Palm oil freeVeganVegetarian

Product details

Serving size
1 ear (85 g)
Sold in
United States
Barcode
0755440005756

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mini Cob Corn?

Mini Cob Corn contains 94 kcal per 100 g and about 80 kcal per serving (1 ear (85 g)).

How much sugar is in Mini Cob Corn?

Mini Cob Corn has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Cob Corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Cob Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mini Cob Corn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →

More from Flagship Food Group North America Llc

View all →