Mini CLIF

by Clif in Snacks Barcode 0722252387998
Poor nutritional quality
Ultra-processed food

Mini CLIF by Clif provides 357 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
32.1 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 453 −21%
Total fat 7.1 g 2 g 3% 25.3 −72%
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 32.1 g 9 g 18.8 +71%
Added sugars 25 g 7 g 14% 8.8 +184%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 19%
Sugars higher 24%
Salt lower 41%
Saturated fat lower 22%
Protein top 35%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate‡, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter‡, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (28 g)
Sold in
United States
Barcode
0722252387998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini CLIF?

Mini CLIF contains 357 kcal per 100 g and about 100 kcal per serving (1 BAR (28 g)).

How much sugar is in Mini CLIF?

Mini CLIF has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini CLIF healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mini CLIF contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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