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Mini bars with cashews
Mini bars with cashews by Good Calories provides 428 kcal per 100 g, with 42 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cashew nut bars category and comes in a 6 x 17 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 73 kcal | 432 | |
| Total fat | 20 g | 3.4 g | 4% | 21.7 −8% |
| Saturated fat | 3.2 g | 0.5 g | 3% | 5.1 −37% |
| Carbohydrates | 50 g | 8.5 g | 3% | 49.3 |
| Total sugars | 42 g | 7.1 g | 33.6 +25% | |
| Added sugars | 0 g | 0 g | 0% | 8.1 −100% |
| Dietary fiber | 5.9 g | 1 g | 4% | 8.7 −32% |
| Protein | 10 g | 1.7 g | 3% | 11.3 −12% |
| Salt | 0.1 g | 0 g | 0.3 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Cashew nut bars products on Foodmetria.
Compared with other cashew nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews (34 %), raisins, date paste, roasted cashews (5 %), quinoa crisps (quinoa, chicory f gd spice (19) (cinnamon, ginger, orange peel, anise fruit, cloves, nutmeg, cardamom, allspice).
- Allergens
- Nuts
- May contain traces
- GlutenNutsPeanutsSesame seeds
Product details
- Quantity
- 6 x 17 g
- Serving size
- 17 g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Ireland
- Barcode
- 5903548002831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini bars with cashews?
Mini bars with cashews contains 428 kcal per 100 g and about 73 kcal per serving (17 g).
How much sugar is in Mini bars with cashews?
Mini bars with cashews has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini bars with cashews healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini bars with cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini bars with cashews contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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