Millet & flax italian herb chips

in Snacks Barcode 0066857103240
Average nutritional quality
Ultra-processed food

Millet & flax italian herb chips provides 321 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 453 −29%
Total fat 7.1 g 2 g 3% 25.3 −72%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 60.7 g 17 g 6% 48.9 +24%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 28.6 g 8 g 29% 6.7 +326%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 1.3 g 0.4 g 1.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
28.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 12%
Sugars lower 22%
Salt higher 33%
Saturated fat lower 1%
Protein top 86%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Millet flour, brown rice flour, rice bran, ground flax, water, quinoa flour, italian seasoning, garlic, hot paprika, olive oil, sea salt, brown sugar, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), cultured brown rice flour, ascorbic acid.

Palm oil free

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0066857103240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Millet & flax italian herb chips?

Millet & flax italian herb chips contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in Millet & flax italian herb chips?

Millet & flax italian herb chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Millet & flax italian herb chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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