Milkana mit Gouda Leicht

by Milkana 200 g in Cheese spreads Barcode 4045357069481
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Milkana mit Gouda Leicht by Milkana provides 165 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
6.1 g · High
Sugars
5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 224 −26%
Total fat 9.4 g 18.9 −50%
Saturated fat 6.1 g 12.3 −50%
Carbohydrates 5 g 4.3 +17%
Total sugars 5 g 3.4 +46%
Added sugars 0 g 0.2 −100%
Protein 15 g 9.2 +63%
Salt 2.3 g 1.4 +64%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 22%
Sugars higher 19%
Salt higher 10%
Saturated fat lower 18%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Käse (58%, davon 27 % Gouda), Wasser Molkenpulver, Schmelzsalze (E331, E339, E450, E451), Speisesalz. Farbstoff Carotin.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France, Germany
Barcode
4045357069481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milkana mit Gouda Leicht?

Milkana mit Gouda Leicht contains 165 kcal per 100 g.

How much sugar is in Milkana mit Gouda Leicht?

Milkana mit Gouda Leicht has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milkana mit Gouda Leicht healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milkana mit Gouda Leicht vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milkana mit Gouda Leicht contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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