Milka oreo

by Milka 100 g in Milk chocolates Barcode 7622210078100
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Milka oreo by Milka provides 564 kcal per 100 g, with 3.3 g of sugars and 4.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
1.3 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 564 kcal 564 kcal 546
Total fat 35 g 35 g 45% 34.1
Saturated fat 1.3 g 1.3 g 7% 20.1 −94%
Carbohydrates 56 g 56 g 20% 52.3 +7%
Total sugars 3.3 g 3.3 g 48.8 −93%
Added sugars 54 g 54 g 108% 41.9 +29%
Dietary fiber 0.2 g 0.2 g 1% 2.5 −92%
Protein 4.8 g 4.8 g 10% 7.1 −32%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.

Compared with other milk chocolates

Calories higher 28%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 94%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, vegetable fats (palm, palm kernel), skimmed milk powder, cocoa butter, whey powder (from milk), wheat flour, cocoa mass, milk fat, fat-reduced cocoa powder (0,7%), emulsifier (soya lecithins), glucose-fructose syrup, wheat starch, hazelnut paste, raising agents (e501, e503, e500), salt, flavouring, acidity regulator (e524), milk solids: 18% minimum in the alpine milk chocolate, may contain other nuts

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
Cocoa Lifepure cocoa butterSustainably sourced cocoa
Sold in
Belgium, Canada, Poland, United Kingdom
Barcode
7622210078100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milka oreo?

Milka oreo contains 564 kcal per 100 g and about 564 kcal per serving (100 g).

How much sugar is in Milka oreo?

Milka oreo has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milka oreo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milka oreo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milka oreo contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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