Milka choco twist

by Milka 140 g in Chocolate cakes Barcode 7622210404961
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Milka choco twist by Milka provides 445 kcal per 100 g, with 31 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cakes category and comes in a 140 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
11 g · High
Sugars
31 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 125 kcal 419 +6%
Total fat 23 g 6.4 g 8% 21.8 +5%
Saturated fat 11 g 3.1 g 16% 8.4 +31%
Carbohydrates 56 g 15.7 g 6% 48.9 +15%
Total sugars 31 g 8.7 g 31
Added sugars 30.2 g 8.5 g 17% 28.5 +6%
Dietary fiber 1.4 g 0.4 g 1% 2.8 −51%
Protein 5.1 g 1.4 g 3% 5.8 −12%
Salt 0.8 g 0.2 g 0.5 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 816 Chocolate cakes products on Foodmetria.

Compared with other chocolate cakes

Calories higher 31%
Sugars lower 46%
Salt higher 13%
Saturated fat higher 33%
Protein top 71%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Weizenmehl_, Zucker, Palmöl, _Ei_, Glukose-Fruktose-Sirup, Stabilisator (Glycerin), _Vollmilchpulver_, Kakaomasse, Kakaobutter, Süßmolkenpulver (aus _Milch_), Backtriebsmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), Speisesalz, Emulgatoren (_Sojalecithin_, E472b, E475), Verdickungsmittel (Xanthan), Glukosesirup, _Magermilchpulver_, Aromen

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Serving size
28 g
Sold in
Belgium, France, Germany
Barcode
7622210404961

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milka choco twist?

Milka choco twist contains 445 kcal per 100 g and about 125 kcal per serving (28 g).

How much sugar is in Milka choco twist?

Milka choco twist has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milka choco twist healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milka choco twist vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milka choco twist contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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