Milka Caramel

by Milka 100 g in Filled milk chocolates Barcode 7622300719654
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Milka Caramel by Milka provides 484 kcal per 100 g, with 53 g of sugars and 4.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 100 g pack. Contains: eggs, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
13 g · High
Sugars
53 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14,3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 484 kcal 69 kcal 550 −12%
Total fat 24 g 3.4 g 4% 34.3 −30%
Saturated fat 13 g 1.9 g 10% 19.1 −32%
Carbohydrates 63 g 9 g 3% 52.8 +19%
Total sugars 53 g 7.6 g 49.2 +8%
Added sugars 48.9 g 7 g 14% 43.3 +13%
Dietary fiber 1.1 g 0.2 g 1% 1.8 −39%
Protein 4.1 g 0.6 g 1% 6.4 −36%
Salt 0.4 g 0.1 g 0.2 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Filled milk chocolates products on Foodmetria.

Compared with other filled milk chocolates

Calories lower 5%
Sugars higher 27%
Salt higher 13%
Saturated fat lower 4%
Protein top 96%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cukier, syrop glukozowy, tłuszcz kakaowy, odtłuszczone MLEKO w proszku, serwatka w proszku (z MLEKA), miazga kakaowa, syrop glukozowo-fruktozowy, olej palmowy, tłuszcz MLECZNY, emulgatory (lecytyny SOJOWE, E 476, E 471), pasta z ORZECHÓW LASKOWYCH, aromaty, sól, regulator kwasowości (E 500).

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsMilkNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
14,3 g
Labels & certifications
Cocoa Lifepure cocoa butter
Sold in
France, Poland
Barcode
7622300719654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milka Caramel?

Milka Caramel contains 484 kcal per 100 g and about 69 kcal per serving (14,3 g).

How much sugar is in Milka Caramel?

Milka Caramel has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milka Caramel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milka Caramel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milka Caramel contain?

According to the label data it contains: Eggs, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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