Milka

by Milka 80 g in Milk chocolates with raisins Barcode 7622210983381
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Milka by Milka provides 509 kcal per 100 g, with 56 g of sugars and 6.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates with raisins category and comes in a 80 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
15 g · High
Sugars
56 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 509 kcal 102 kcal 459 +11%
Total fat 27 g 5.4 g 7% 20.7 +31%
Saturated fat 15 g 3 g 15% 12.7 +18%
Carbohydrates 57 g 11.4 g 4% 66.3 −14%
Total sugars 56 g 11.2 g 58
Added sugars 38.8 g 7.8 g 16% 45.3 −14%
Dietary fiber 2.7 g 0.5 g 2% 3.6 −26%
Protein 6.3 g 1.3 g 3% 5 +26%
Salt 0.3 g 0.1 g 0.2 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Milk chocolates with raisins products on Foodmetria.

Compared with other milk chocolates with raisins

Calories higher 20%
Sugars lower 30%
Salt higher 11%
Saturated fat higher 40%
Protein top 40%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa butter, raisins (12%), skimmed milk powder, cocoa mass, whey powder (contains milk), hazelnuts (5%), milk fat, emulsifier (soya lecithin), hazelnut paste, flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
20.0g
Sold in
Bulgaria, France, Poland, Serbia, South Africa, Switzerland, Tunisia, Turkey, United Kingdom, Türkiye
Barcode
7622210983381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milka?

Milka contains 509 kcal per 100 g and about 102 kcal per serving (20.0g).

How much sugar is in Milka?

Milka has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milka healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milka contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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