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Milka
Milka by Milka provides 542 kcal per 100 g, with 53 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 542 kcal | 542 kcal | 546 | |
| Total fat | 33 g | 33 g | 42% | 34.1 |
| Saturated fat | 19 g | 19 g | 95% | 20.1 −5% |
| Carbohydrates | 56 g | 56 g | 20% | 52.3 +7% |
| Total sugars | 53 g | 53 g | 48.8 +9% | |
| Added sugars | 17.9 g | 17.9 g | 36% | 41.9 −57% |
| Dietary fiber | 1 g | 1 g | 4% | 2.5 −59% |
| Protein | 4.6 g | 4.6 g | 9% | 7.1 −35% |
| Salt | 0.3 g | 0.3 g | 0.2 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3603 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MILK CHOCOLATE (53%) Ingredients: SUGAR, COCOA BUTTER, SKIMMED MILK POWDER (FROM COW), COCOA MASS, WHEY POWDER (FROM MILK), MILK FAT, "EMULSIFIER (SOYA LECITHIN), HAZELNUT PASTE, "ARTIFICIAL VANILLIN FLAVOUR.MILK CHOCOLATE CONTAINS: COCOA SOLIDS 25 % MINIMUM. VANILLA FLAVOURED FILLING (32%) Ingredients: NON-HYDROGENATED VEGETABLE OIL (Palm Fruit), SUGAR, WHEY PERMEATE (FROM MILK), FULL CREAM MILK POWDER (FROM COW), *EMULSIFIER (SOYA LECITHIN), "ARTIFICIAL VANILLIN FLAVOUR.CARAMEL FILLING 1596) Ingredients: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, FULL CREAM MILK POWDER, SALT, *ARTIFICIAL VANILLIN FLAVOUR, "EMULSIFIERS (SOYA LECITHIN), "ACIDITY REGULATOR (SODIUM CARBONATE). "Refers To FOOD GRADE ADDITIVE. CONTAINS: MILK, HAZELNUTS, SOYA.MAY CONTAIN: WHEAT, OTHER NUTS.
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- GlutenNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- pure cocoa butter
- Sold in
- France, Morocco
- Barcode
- 7622210834386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milka?
Milka contains 542 kcal per 100 g and about 542 kcal per serving (100g).
How much sugar is in Milka?
Milka has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milka healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milka contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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