Milka

by Milka 100 g in Filled milk chocolates Barcode 7622210645128
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Milka by Milka provides 552 kcal per 100 g, with 56 g of sugars and 4.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 100 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
19 g · High
Sugars
56 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 552 kcal 550
Total fat 34 g 34.3
Saturated fat 19 g 19.1
Carbohydrates 57 g 52.8 +8%
Total sugars 56 g 49.2 +14%
Added sugars 47.8 g 43.3 +10%
Dietary fiber 0.9 g 1.8 −50%
Protein 4.5 g 6.4 −29%
Salt 0.4 g 0.2 +65%

Category average across 722 Filled milk chocolates products on Foodmetria.

Compared with other filled milk chocolates

Calories lower 44%
Sugars higher 10%
Salt higher 10%
Saturated fat lower 46%
Protein top 93%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate 50% [sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (contains milk), milk fat, emulsifier (soya lecithin), hazelnut paste, flavouring], strawberry and yoghurt flavoured filling [vegetable fat (palm), sugar, whey powder (contains milk), emulsifier (soya lecithin), dextrose, strawberry (0.2%), maltodextrin, flavourings, acidity regulator (citric acid)].

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
Bulgaria, France, Poland, Serbia, South Africa, Sweden, Switzerland, Turkey, United Kingdom, Türkiye
Barcode
7622210645128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milka?

Milka contains 552 kcal per 100 g.

How much sugar is in Milka?

Milka has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milka healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milka contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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