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Milk Whole 3.5%
Milk Whole 3.5% by Delta provides 158 kcal per 100 g, with 11.5 g of sugars and 8 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 glass (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 395 kcal | 76 +109% | |
| Total fat | 8.8 g | 22 g | 28% | 2.7 +226% |
| Saturated fat | 5.8 g | 14.5 g | 73% | 1.6 +259% |
| Carbohydrates | 11.5 g | 28.8 g | 10% | 8.5 +36% |
| Total sugars | 11.5 g | 28.8 g | 7.8 +48% | |
| Protein | 8 g | 20 g | 40% | 4.1 +94% |
| Salt | 0.3 g | 0.7 g | 0.2 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 glass (250 ml)
- Sold in
- Greece
- Barcode
- 5201037508896
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Whole 3.5%?
Milk Whole 3.5% contains 158 kcal per 100 g and about 395 kcal per serving (1 glass (250 ml)).
How much sugar is in Milk Whole 3.5%?
Milk Whole 3.5% has 11.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milk Whole 3.5% healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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