Milk chocolate rice cakes by Morrisons

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Milk chocolate rice cakes

by Morrisons 100 g in Puffed rice cakes with milk chocolate Barcode 5010251836049
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milk chocolate rice cakes by Morrisons provides 490 kcal per 100 g, with 29.9 g of sugars and 7.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category and comes in a 100 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21.9 g · High
Saturated fat
13.1 g · High
Sugars
29.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 490 kcal 486
Total fat 21.9 g 22.4
Saturated fat 13.1 g 13.4
Carbohydrates 64.2 g 63
Total sugars 29.9 g 28.5 +5%
Added sugars 19.5 g 22.4 −13%
Dietary fiber 3.2 g 2.9 +11%
Protein 7.3 g 6.9 +7%
Salt 0.1 g 0.2 −53%

Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 49%
Sugars higher 36%
Salt lower 12%
Saturated fat lower 37%
Protein top 30%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk chocolate (55%) (sugar, cocoa butter, dried whole milk, cocoa mass, emulsifier (soya lecithins), flavouring), Rice (45%).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
United Kingdom
Barcode
5010251836049

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate rice cakes?

Milk chocolate rice cakes contains 490 kcal per 100 g.

How much sugar is in Milk chocolate rice cakes?

Milk chocolate rice cakes has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate rice cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate rice cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate rice cakes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Puffed Rice Cakes With Milk Chocolate by Nutri-Score Highest-Protein Puffed Rice Cakes With Milk Chocolate Least Processed Puffed Rice Cakes With Milk Chocolate Lowest-Calorie Puffed Rice Cakes With Milk Chocolate Best Low-Sugar Puffed Rice Cakes With Milk Chocolate

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