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Milk Chocolate Rice Cakes
Milk Chocolate Rice Cakes by Sainsbury's provides 491 kcal per 100 g, with 32.4 g of sugars and 7.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 491 kcal | 486 | |
| Total fat | 18.5 g | 18.5 g | 24% | 22.4 −18% |
| Saturated fat | 11 g | 11 g | 55% | 13.4 −18% |
| Carbohydrates | 66.2 g | 66.2 g | 24% | 63 +5% |
| Total sugars | 32.4 g | 32.4 g | 28.5 +14% | |
| Added sugars | 18.7 g | 18.7 g | 37% | 22.4 −17% |
| Dietary fiber | 3.2 g | 3.2 g | 11% | 2.9 +11% |
| Protein | 7.7 g | 7.7 g | 15% | 6.9 +12% |
| Salt | 0.2 g | 0.2 g | 0.2 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk chocolate (58%) (sugar, whole cows' milk powder, cocoa butter, cocoa mass, emulsifier: soya lecithin
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 00254311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate Rice Cakes?
Milk Chocolate Rice Cakes contains 491 kcal per 100 g and about 491 kcal per serving (1 serving (100 g)).
How much sugar is in Milk Chocolate Rice Cakes?
Milk Chocolate Rice Cakes has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate Rice Cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate Rice Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate Rice Cakes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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