Milk Chocolate Mini Rice Cakes by Sainsbury's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Milk Chocolate Mini Rice Cakes

by Sainsbury's in Puffed rice cakes with milk chocolate Barcode 00250023
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Milk Chocolate Mini Rice Cakes by Sainsbury's provides 484 kcal per 100 g, with 27.5 g of sugars and 7.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
11.2 g · High
Sugars
27.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 484 kcal 486
Total fat 19.9 g 22.4 −11%
Saturated fat 11.2 g 13.4 −16%
Carbohydrates 67.2 g 63 +7%
Total sugars 27.5 g 28.5
Added sugars 36.9 g 22.4 +65%
Dietary fiber 2 g 2.9 −31%
Protein 7.9 g 6.9 +15%
Salt 0.1 g 0.2 −53%

Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 29%
Sugars lower 31%
Salt lower 12%
Saturated fat lower 12%
Protein top 5%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Chocolate (50%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin; Flavouring), Wholegrain Brown Rice (49%), Emulsifier: Sunflower Lecithin. Milk Chocolate contains: Cocoa Solids 33% minimum. Milk Solids 20% minimum

Palm oil freeNot veganVegetarian
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
00250023

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milk Chocolate Mini Rice Cakes?

Milk Chocolate Mini Rice Cakes contains 484 kcal per 100 g.

How much sugar is in Milk Chocolate Mini Rice Cakes?

Milk Chocolate Mini Rice Cakes has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk Chocolate Mini Rice Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk Chocolate Mini Rice Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk Chocolate Mini Rice Cakes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milk Chocolate Mini Rice Cakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Rice Cakes With Milk Chocolate by Nutri-Score Highest-Protein Puffed Rice Cakes With Milk Chocolate Least Processed Puffed Rice Cakes With Milk Chocolate Lowest-Calorie Puffed Rice Cakes With Milk Chocolate Best Low-Sugar Puffed Rice Cakes With Milk Chocolate

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Snacks a Jacks Chocolate Chip Rice Cakes 180g a NOVA 4
Snacks a Jacks Chocolate Chip Rice Cakes 180g
Snack a Jacks · 180g
49 kcal
0.7 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs E−91% sugar−97% saturated fat
Reiswaffeln Vollmilch c NOVA 3
Reiswaffeln Vollmilch
REWE Bio · 100 g
84 kcal
4.2 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 1.3 g protein
Nutri-Score C vs E−83% sugar−78% saturated fat
Milk Chocolate Rice Cakes c NOVA 4
Milk Chocolate Rice Cakes
Asda
480 kcal
22 Fat g
5 Sugar g
0 Salt g
per 100 g · 6.5 g protein
Nutri-Score C vs E−82% sugar−81% saturated fat
Snack a Jack Choc Chip R/ Cakes 180g c NOVA 4
Snack a Jack Choc Chip R/ Cakes 180g
Snack a Jacks · 180 g
387 kcal
5.7 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
Nutri-Score C vs E−27% sugar−76% saturated fat

More puffed rice cakes with milk chocolate

View all →
Gallette di riso - Cioccolato al latte e NOVA 4
Gallette di riso - Cioccolato al latte
Sondey · 100 g e
499 kcal
24.6 Fat g
29.3 Sugar g
0.1 Salt g
per 100 g · 7.2 g protein
Palm oil free 3 allergens
Galettes de Riz Chocolat au Lait e NOVA 3
Galettes de Riz Chocolat au Lait
Bjorg · 90 g
498 kcal
24 Fat g
29 Sugar g
0.1 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegetarian 1 allergen
Snack a Jack Choc Chip R/ Cakes 180g c NOVA 4
Snack a Jack Choc Chip R/ Cakes 180g
Snack a Jacks · 180 g
387 kcal
5.7 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Galette de riz chocolat e NOVA 4
Galette de riz chocolat
Vitarice · 100g
497 kcal
24 Fat g
30 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegetarian 2 allergens
Tortitas de arroz con chocolate con leche e NOVA 4
Tortitas de arroz con chocolate con leche
Mercadona · 130 g
468 kcal
17 Fat g
28 Sugar g
0.5 Salt g
per 100 g · 7.1 g protein
Palm oil free 2 allergens
Galettes de riz chocolat au lait e NOVA 3
Galettes de riz chocolat au lait
Carrefour BIO · 100g
501 kcal
24 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen

More from Sainsbury's

View all →
Multiseed Wholemeal Farmhouse Loaf a NOVA 4
Multiseed Wholemeal Farmhouse Loaf
Sainsbury's · 800g
270 kcal
7.5 Fat g
4.2 Sugar g
0.8 Salt g
per 100 g · 12.8 g protein
Vegetarian 2 allergens
SO organic Mayonnaise e NOVA 3
SO organic Mayonnaise
Sainsbury's · 250g
695 kcal
73.8 Fat g
2.3 Sugar g
0.8 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Unsalted English Butter e NOVA 2
Unsalted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Greek style natural yogurt c NOVA 1
Greek style natural yogurt
Sainsbury's · 500 g
103 kcal
7.6 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 4 g protein
Palm oil freeVegetarian 1 allergen
Salted English Butter e NOVA 2
Salted English Butter
Sainsbury's · 250g
745 kcal
82.2 Fat g
0.6 Sugar g
1.5 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Full Fat Soft Cheese d NOVA 3
Full Fat Soft Cheese
Sainsbury's · 300 g
284 kcal
24.5 Fat g
3.1 Sugar g
0.5 Salt g
per 100 g · 4.7 g protein
Palm oil free 1 allergen