Milk chocolate

by BREAK &BOOST 22 in Chocolate cereal bars Barcode 3494690229396
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Milk chocolate by BREAK &BOOST provides 395 kcal per 100 g, with 26 g of sugars and 7.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 22 pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
26 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 411
Total fat 9.3 g 14 −33%
Saturated fat 3.3 g 6 −45%
Carbohydrates 68.1 g 62.5 +9%
Total sugars 26 g 23.5 +11%
Added sugars 24.2 g 21.9 +11%
Dietary fiber 4.3 g 6.7 −36%
Protein 7.6 g 7.8
Salt 0.4 g 0.5 −13%

Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 27%
Sugars higher 48%
Salt lower 45%
Saturated fat lower 18%
Protein top 37%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

céréales ( flocons d'avoine, farine de blé, farine de riz), sirop de glucose, pépites de chocolat au lait, beurre de cacao, pâte de cacao, émulsifiant, lécithine de soja, arômes naturels. cacao maigre. stabilisant : sorbitols, sucre, sel, antioxydant, extrait riche en tocophérols. émulsifiant : lécithine de soja.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22
Sold in
France
Barcode
3494690229396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate?

Milk chocolate contains 395 kcal per 100 g.

How much sugar is in Milk chocolate?

Milk chocolate has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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