Milk chocolate

by Smiths in Chocolate milks Barcode 0070424001518
Poor nutritional quality
Ultra-processed food

Milk chocolate by Smiths provides 58 kcal per 100 ml, with 9.2 g of sugars and 3.3 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate milks category. Contains: milk.

Nutrient levels per 100 ml

Fat
1 g · Low
Saturated fat
0.6 g · Low
Sugars
9.2 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 58 kcal 139 kcal 80 −27%
Total fat 1 g 2.5 g 3% 2.2 −53%
Saturated fat 0.6 g 1.5 g 8% 1.3 −54%
Carbohydrates 9.6 g 23 g 8% 11.1 −14%
Total sugars 9.2 g 22 g 10.4 −12%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 3.3 g 8 g 16% 3.6 −9%
Salt 0.2 g 0.5 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 958 Chocolate milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other chocolate milks

Calories lower 14%
Sugars lower 32%
Salt higher 15%
Saturated fat lower 19%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Low fat milk, sugar, cocoa (cocoa processed with alkali, salt, carrageenan, vanillin), vitamins a palmitate and d3 added.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 ml)
Sold in
United States
Barcode
0070424001518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate?

Milk chocolate contains 58 kcal per 100 ml and about 139 kcal per serving (1 cup (240 ml)).

How much sugar is in Milk chocolate?

Milk chocolate has 9.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Milk chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 24, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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