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Milk Chocolate
hot cocoa mix.
Milk Chocolate by Swiss Miss provides 390 kcal per 100 ml, with 57 g of sugars and 3.5 g of protein. That is 25% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 280 g pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Envelope (28 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 109 kcal | 299 +30% | |
| Total fat | 7 g | 2 g | 3% | 5.5 +27% |
| Carbohydrates | 82 g | 23 g | 8% | 53.1 +54% |
| Total sugars | 57 g | 16 g | 45.5 +25% | |
| Dietary fiber | 3.5 g | 1 g | 4% | 6.9 −49% |
| Protein | 3.5 g | 1 g | 2% | 6.9 −49% |
| Salt | 1.3 g | 0.4 g | 0.3 +305% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other instant chocolate powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, DIPOTASSIUM PHOSPHATE, MONO - AND DIGLYCERIDES, ARTIFICIAL FLAVOR.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 1 Envelope (28 ml)
- Labels & certifications
- No gluten
- Sold in
- Bolivia, China, Costa Rica, Singapore, South Korea, Trinidad and Tobago, United States
- Barcode
- 0015700050088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk Chocolate?
Milk Chocolate contains 390 kcal per 100 ml and about 109 kcal per serving (1 Envelope (28 ml)).
How much sugar is in Milk Chocolate?
Milk Chocolate has 57 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Milk Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk Chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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