View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Milk
Milk by Meiji provides 69 kcal per 100 g and 3.4 g of protein. It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 138 kcal | 75 −9% | |
| Total fat | 3.9 g | 7.8 g | 10% | 2.7 +45% |
| Saturated fat | 2.4 g | 4.8 g | 24% | 1.6 +49% |
| Carbohydrates | 5 g | 10 g | 4% | 8.5 −41% |
| Protein | 3.4 g | 6.8 g | 14% | 4.1 −18% |
| Salt | 0.1 g | 0.2 g | 0.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5206 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 ml
- Sold in
- Japan
- Barcode
- 4902705126558
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Milk?
Milk contains 69 kcal per 100 g and about 138 kcal per serving (200 ml).
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
e 
b NOVA 1 
c NOVA 4 More milks
View all →
c NOVA 1 
b NOVA 1 
b NOVA 1 
d NOVA 4 
b 
b NOVA 1 More from Meiji
View all →
d NOVA 4 
e NOVA 4 
c NOVA 1 
c 
e NOVA 4 
NOVA 4