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Milk
Milk by Organic Valley provides 67 kcal per 100 ml, with 4.6 g of sugars and 3.3 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 59 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 160 kcal | 76 −12% | |
| Total fat | 3.8 g | 9 g | 12% | 2.7 +39% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +29% |
| Carbohydrates | 5 g | 12 g | 4% | 8.5 −41% |
| Total sugars | 4.6 g | 11 g | 7.8 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3.3 g | 8 g | 16% | 4.1 −19% |
| Salt | 0.1 g | 0.3 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Grade A Milk, Vitamin D3
Product details
- Quantity
- 59 fl oz
- Serving size
- 1 cup (240 ml)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0093966009064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 67 kcal per 100 ml and about 160 kcal per serving (1 cup (240 ml)).
How much sugar is in Milk?
Milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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