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Milk
Milk by Value Corner provides 67 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 160 kcal | 66 | |
| Total fat | 3.3 g | 8 g | 10% | 3.6 −8% |
| Saturated fat | 2.1 g | 5 g | 25% | 2.3 −10% |
| Carbohydrates | 5.4 g | 13 g | 5% | 4.9 +10% |
| Total sugars | 5 g | 12 g | 4.8 | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.8 g | 9 g | 18% | 3.3 +13% |
| Salt | 0.1 g | 0.3 g | 0.1 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1828 Whole milks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other whole milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, vitamin d3.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Labels & certifications
- Real California Milk
- Sold in
- United States
- Barcode
- 0079893150000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 67 kcal per 100 g and about 160 kcal per serving (1 cup (240 g)).
How much sugar is in Milk?
Milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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