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Milk
Milk by Crystal provides 51 kcal per 100 g, with 5.5 g of sugars and 4.2 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1/2 gallon (1.89 L) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (236 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 120 kcal | 76 −33% | |
| Total fat | 1.1 g | 2.5 g | 3% | 2.7 −61% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.6 −60% |
| Carbohydrates | 5.9 g | 14 g | 5% | 8.5 −30% |
| Total sugars | 5.5 g | 13 g | 7.8 −29% | |
| Protein | 4.2 g | 10 g | 20% | 4.1 |
| Salt | 0.1 g | 0.3 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim Milk, Milk, Vitamin A Palmitate, Vitamin D3
- Allergens
- Milk
Product details
- Quantity
- 1/2 gallon (1.89 L)
- Serving size
- 1 cup (236 g)
- Labels & certifications
- Real California Milk
- Sold in
- United States
- Barcode
- 0070910000629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 51 kcal per 100 g and about 120 kcal per serving (1 cup (236 g)).
How much sugar is in Milk?
Milk has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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