Nutrition report ready

Mild Salsa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Goya product.

Nutri-Score A NOVA 3

View details

Mild Salsa

by Goya 30 g in Undefined Barcode 0041331028912
Very good nutritional quality
Processed food

Mild Salsa by Goya provides 17 kcal per 100 g, with 3.3 g of sugars and 0 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 17 kcal 5 kcal 250 −93%
Total fat 0 g 0 g 0% 13.7 −100%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 3.3 g 1 g 0% 22.9 −85%
Total sugars 3.3 g 1 g 10.4 −68%
Added sugars 3.3 g 1 g 2% 6.8 −51%
Dietary fiber 0 g 0 g 0% 4.8 −100%
Protein 0 g 0 g 0% 11.6 −100%
Salt 0 g 0 g 0.7 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Low calorie
17 kcal per 100 g (EU: no more than 40 kcal per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other undefined

Calories lower 5%
Sugars lower 49%
Salt higher 48%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATO, ONION, WATER, TOMATO PASTE, SUGAR, CORIANDER, IODIZED SALT, JALAPENO PEPPERS, VEGETABLE OIL (SUNFLOWER OIL OR SOY BEAN OIL), CITRIC ACID, CALCIUM CHLORIDE, LEMON CONCENTRATE.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0041331028912

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mild Salsa?

Mild Salsa contains 17 kcal per 100 g and about 5 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Mild Salsa?

Mild Salsa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mild Salsa contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mild Salsa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More undefined

View all →

More from Goya

View all →