Mild salami seasoned with salt and pepper

in Prepared meats Barcode 0856800006304
Bad nutritional quality
Ultra-processed food

Mild salami seasoned with salt and pepper provides 357 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: pork.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 slices (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 250 +43%
Total fat 28.6 g 8 g 10% 17.1 +67%
Saturated fat 10.7 g 3 g 15% 6.9 +55%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.5 +33%
Salt 4 g 1.1 g 2.7 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories higher 24%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 25%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, sea salt, dextrose, sodium ascorbate, sodium nitrite, potassium nitrate, lactic acid starter culture, garlic powder, spices.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 slices (28 g)
Sold in
United States
Barcode
0856800006304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mild salami seasoned with salt and pepper?

Mild salami seasoned with salt and pepper contains 357 kcal per 100 g and about 100 kcal per serving (5 slices (28 g)).

How much sugar is in Mild salami seasoned with salt and pepper?

Mild salami seasoned with salt and pepper has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild salami seasoned with salt and pepper healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild salami seasoned with salt and pepper vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild salami seasoned with salt and pepper contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mild salami seasoned with salt and pepper? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →