Mild Pickled Okra

by The Original Sand Mountain 30 g in Salted snacks Barcode 0013964085792
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Mild Pickled Okra by The Original Sand Mountain provides 60 kcal per 100 g and 3.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Salted snacks category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 60 kcal 18 kcal 131 −54%
Total fat 0.8 g 0.2 g 0% 7.4 −90%
Saturated fat 0 g 0 g 0% 1.5 −100%
Carbohydrates 10 g 3 g 1% 12.8 −22%
Dietary fiber 0 g 0 g 0% 2.6 −100%
Protein 3.2 g 1 g 2% 1.6 +102%
Salt 0 g 0 g 2 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories lower 37%
Salt lower 7%
Saturated fat lower 1%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OKRA, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SPICES, 1/10 OF 1% SODIUM BENZOATE (AS PRESERVATIVE) AND YELLOW NO. 5 FOOD COLOR.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0013964085792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Pickled Okra?

Mild Pickled Okra contains 60 kcal per 100 g and about 18 kcal per serving (30g).

Is Mild Pickled Okra healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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