Mild italian sausage

in Sausages Barcode 0070505232855
Bad nutritional quality
Ultra-processed food

Mild italian sausage provides 365 kcal per 100 g, with 1.2 g of sugars and 18.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: pork.

Nutrient levels per 100 g

Fat
29.4 g · High
Saturated fat
8.2 g · High
Sugars
1.2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cooked link (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 310 kcal 276 +32%
Total fat 29.4 g 25 g 32% 22.4 +31%
Saturated fat 8.2 g 7 g 35% 8.4
Carbohydrates 4.7 g 4 g 1% 2.9 +60%
Total sugars 1.2 g 1 g 1.2
Added sugarsUSDA 1.2 g 1 g 2% 1.2
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 18.8 g 16 g 32% 15.8 +19%
Salt 2 g 1.7 g 2.2 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6783 Sausages products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other sausages

Calories higher 11%
Sugars higher 33%
Salt lower 42%
Saturated fat lower 47%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, salt, spices (includes pepper and fennel), paprika (color), garlic powder, bha, bht, citric acid.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cooked link (85 g)
Sold in
United States
Barcode
0070505232855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild italian sausage?

Mild italian sausage contains 365 kcal per 100 g and about 310 kcal per serving (1 cooked link (85 g)).

How much sugar is in Mild italian sausage?

Mild italian sausage has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild italian sausage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild italian sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild italian sausage contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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