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Mild & Creamy Nature
Mild & Creamy Nature by Alpro provides 48 kcal per 100 g, with 2.2 g of sugars and 4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain soy yogurts category and comes in a 750 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 750 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 360 kcal | 54 −11% | |
| Total fat | 2.3 g | 17.2 g | 22% | 2.5 −8% |
| Saturated fat | 0.4 g | 3 g | 15% | 0.5 −17% |
| Carbohydrates | 2.2 g | 16.5 g | 6% | 3.2 −31% |
| Total sugars | 2.2 g | 16.5 g | 1.8 +22% | |
| Added sugars | 1.1 g | 8.3 g | 17% | 1.6 −29% |
| Dietary fiber | 0.9 g | 6.8 g | 24% | 0.9 |
| Protein | 4 g | 30 g | 60% | 4.3 −7% |
| Salt | 0.2 g | 1.8 g | 0.1 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Plain soy yogurts products on Foodmetria.
Compared with other plain soy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Base de soja (eau, fèves de soja décortiquées (10,7%)], sucre, citrate tricalcique, stabilisant (pectines), correcteurs d'acidité (citrates de sodium, acide citrique), sel marin, antioxygènes (extrait riche en tocophérols, esters d'acides gras de l'acide ascorbique], vitamines (B12, D2), ferments de yaourt (S. thermophilus, L. bulgaricus). Peut contenir des traces de fruits à coque.
- Allergens
- Soybeans
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 750 g
- Labels & certifications
- Low or no fatLow or no sugarVegetarianLow fatLow sugarNo glutenNo milkVeganCalcium sourceNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Belgium, Denmark, Sweden
- Barcode
- 5411188110675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild & Creamy Nature?
Mild & Creamy Nature contains 48 kcal per 100 g and about 360 kcal per serving (750 g).
How much sugar is in Mild & Creamy Nature?
Mild & Creamy Nature has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild & Creamy Nature healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild & Creamy Nature vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mild & Creamy Nature contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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