Mild Cheddar Dip

by Herr's in Cheddar cheese Barcode 0072600005945
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mild Cheddar Dip by Herr's provides 113 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 575% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp. (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 35 kcal 387 −71%
Total fat 8.1 g 2.5 g 3% 31.5 −74%
Saturated fat 0 g 0 g 0% 20.7 −100%
Carbohydrates 9.7 g 3 g 1% 3 +228%
Total sugars 3.2 g 1 g 0.5 +575%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.2 g 1 g 2% 24.7 −87%
Salt 1.9 g 0.6 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories lower 1%
Sugars higher 5%
Salt higher 18%
Saturated fat lower 1%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, water, cheddar cheese (cultured milk, salt, enzymes), partially hydrogenated soybean oil, modified food starch, contains 2 percent or less of the following: salt, sodium phosphate, natural flavor, lactic acid, datem, mono and diglycerides, annatto and oleoresin paprika color, spices.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp. (31 g)
Sold in
United States
Barcode
0072600005945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild Cheddar Dip?

Mild Cheddar Dip contains 113 kcal per 100 g and about 35 kcal per serving (2 Tbsp. (31 g)).

How much sugar is in Mild Cheddar Dip?

Mild Cheddar Dip has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Cheddar Dip healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild Cheddar Dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild Cheddar Dip contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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