Mild cheddar

by Joseph Heler Cheese 200 g in Mild cheddar Barcode 5028482000412

Cheddar

Poor nutritional quality
Ultra-processed food

Mild cheddar by Joseph Heler Cheese provides 416 kcal per 100 g, with 0.5 g of sugars and 25.4 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mild cheddar category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 396 +5%
Total fat 34.9 g 32.6 +7%
Saturated fat 21.7 g 27 −20%
Carbohydrates 0.5 g 4.4 −89%
Total sugars 0.5 g 0.2 +154%
Protein 25.4 g 33.8 −25%
Salt 1.7 g 1.5 +14%

Category average across 237 Mild cheddar products on Foodmetria.

Compared with other mild cheddar

Calories higher 26%
Sugars higher 11%
Salt higher 28%
Saturated fat higher 34%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gepasteuriseerde koemelk, stremsel, zuursel, zout, kleurstof e160b(ii)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Netherlands
Barcode
5028482000412

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mild cheddar?

Mild cheddar contains 416 kcal per 100 g.

How much sugar is in Mild cheddar?

Mild cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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