Mild Cheddar

by Good & Gather 8 oz in Cheddar cheese Barcode 0085239038833
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mild Cheddar by Good & Gather provides 421 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
31.6 g · High
Saturated fat
18.4 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (19 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 80 kcal 387 +9%
Total fat 31.6 g 6 g 8% 31.5
Saturated fat 18.4 g 3.5 g 18% 20.7 −11%
Carbohydrates 5.3 g 1 g 0% 2.9 +78%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.1 g 4 g 8% 24.7 −15%
Salt 1.6 g 0.3 g 1.8 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 8%
Sugars lower 1%
Salt lower 35%
Saturated fat lower 29%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes (microbial), annatto (vegetable color).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1 slice (19 g)
Sold in
United States
Barcode
0085239038833

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: — → d
    • Fat: 26.09 → 31.58
    • Saturated fat: 15.22 → 18.42
    • Sugars: — → 0
    • Salt: 1.36 → 1.64
    • Protein: 17.39 → 21.05
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mild Cheddar?

Mild Cheddar contains 421 kcal per 100 g and about 80 kcal per serving (1 slice (19 g)).

How much sugar is in Mild Cheddar?

Mild Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mild Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mild Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mild Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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