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Mild and Tender Casserole Vegetables
Casserole vegetables
Mild and Tender Casserole Vegetables provides 44 kcal per 100 g, with 2 g of sugars and 1.1 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category and comes in a 600g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 132 kcal | 288 −85% | |
| Total fat | 0.9 g | 2.7 g | 3% | 2.7 −67% |
| Saturated fat | 0.7 g | 2.1 g | 11% | 0.6 +9% |
| Carbohydrates | 6.6 g | 19.8 g | 7% | 49.2 −87% |
| Total sugars | 2 g | 6 g | 4.6 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.6 g | 7.8 g | 28% | 17.4 −85% |
| Protein | 1.1 g | 3.3 g | 7% | 16.9 −94% |
| Salt | 0 g | 0.1 g | 0.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced Potatoes (36%) [Potatoes, Preservative (Sodium Metabisulphite)], Carrots (24%) , Swede (16 %), Leek (12%), Onions (12%).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 300g
- Sold in
- Greece, United Kingdom
- Barcode
- 27436219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild and Tender Casserole Vegetables?
Mild and Tender Casserole Vegetables contains 44 kcal per 100 g and about 132 kcal per serving (300g).
How much sugar is in Mild and Tender Casserole Vegetables?
Mild and Tender Casserole Vegetables has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild and Tender Casserole Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild and Tender Casserole Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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