View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Migas de bonito del norte en aceite de oliva
Migas de bonito del norte en aceite de oliva by Conservas Emilia provides 210 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned albacore in olive oil category and comes in a 430 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 247 −15% |
| Total fat | 11 g | 16.6 −34% |
| Saturated fat | 4.7 g | 2.8 +66% |
| Carbohydrates | 0 g | 0.3 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Protein | 27 g | 24.2 +12% |
| Salt | 1.3 g | 1.2 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Canned albacore in olive oil products on Foodmetria.
Compared with other canned albacore in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 430 g
- Sold in
- Spain
- Barcode
- 8437000946250
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Migas de bonito del norte en aceite de oliva?
Migas de bonito del norte en aceite de oliva contains 210 kcal per 100 g.
How much sugar is in Migas de bonito del norte en aceite de oliva?
Migas de bonito del norte en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Migas de bonito del norte en aceite de oliva healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a More canned albacore in olive oil
View all →
NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 
NOVA 3 
