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Migas de bonito
Migas de bonito by ΟΛΥΜΠΟΣ provides 205 kcal per 100 g, with 0 g of sugars and 24 g of protein. Its Nutri-Score is B. It is listed in the Bonito del norte en aceite category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 205 kcal |
| Total fat | 12 g |
| Saturated fat | 1.8 g |
| Carbohydrates | 0 g |
| Total sugars | 0 g |
| Protein | 24 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8412179300799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Migas de bonito?
Migas de bonito contains 205 kcal per 100 g.
How much sugar is in Migas de bonito?
Migas de bonito has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Migas de bonito healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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