Mieszanka Studencka

by BakaLike in Nuts with dried fruits Barcode 2020905582683
Poor nutritional quality
Processed food

Mieszanka Studencka by BakaLike provides 496 kcal per 100 g, with 28 g of sugars and 16 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts with dried fruits category. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
4 g · Moderate
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 496 kcal 489
Total fat 32 g 30.5 +5%
Saturated fat 4 g 5.1 −22%
Carbohydrates 33 g 38 −13%
Total sugars 28 g 31.8 −12%
Added sugars 0 g 1.3 −100%
Dietary fiber 6 g 6.7 −11%
Protein 16 g 12.2 +32%
Salt 0 g 0.2 −88%

Category average across 35 Nuts with dried fruits products on Foodmetria.

Compared with other nuts with dried fruits

Calories lower 47%
Sugars lower 24%
Salt higher 47%
Saturated fat lower 50%
Protein top 21%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

orzeszki ziemne prażone 40%, rodzynki Thompson Jumbo 35 % (rodzynki 99,5 %, olej słonecznikowy 0,5%), orzechy nerkowca 9%, migdały łuskane 8 %, orzechy laskowe łuskane 8%. Produkt może zawierać: inne orzechy, nasiona sezamu, gluten pszenny, mleko (łącznie z laktozą) i soję.

Palm oil freeVeganVegetarian
Allergens
MilkNutsPeanuts
May contain traces
GlutenMilkSesame seeds

Product details

Sold in
Poland
Barcode
2020905582683

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mieszanka Studencka?

Mieszanka Studencka contains 496 kcal per 100 g.

How much sugar is in Mieszanka Studencka?

Mieszanka Studencka has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mieszanka Studencka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mieszanka Studencka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mieszanka Studencka contain?

According to the label data it contains: Milk, Nuts, Peanuts. It may also contain traces of gluten, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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