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Mieszanka studencka
Mieszanka studencka by Trader Joe's provides 487 kcal per 100 g, with 26 g of sugars and 15 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts and dried fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 porcja (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 97 kcal | 486 | |
| Total fat | 30 g | 6 g | 8% | 29.2 |
| Saturated fat | 3.7 g | 0.7 g | 3% | 5.3 −30% |
| Carbohydrates | 42 g | 8.4 g | 3% | 43.1 |
| Total sugars | 26 g | 5.2 g | 31.3 −17% | |
| Dietary fiber | 6.4 g | 1.3 g | 5% | 6.9 −7% |
| Protein | 15 g | 3 g | 6% | 11.9 +26% |
| Salt | 0 g | 0 g | 0.4 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 1 porcja (20 g)
- Labels & certifications
- source of fibreHigh fibresNutriscoreNutriscore Grade B
- Sold in
- Poland
- Barcode
- 2008080082198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mieszanka studencka?
Mieszanka studencka contains 487 kcal per 100 g and about 97 kcal per serving (1 porcja (20 g)).
How much sugar is in Mieszanka studencka?
Mieszanka studencka has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mieszanka studencka healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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