Nutrition report ready

Miel de Sapin du Massif Jurassien Bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La ruche product.

Nutri-Score E NOVA 2

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Miel de Sapin du Massif Jurassien Bio

by La ruche 375 g in Fir honeys Barcode 3445730411257

Miel de Sapin du Massif Jurassien Bio

Bad nutritional quality
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Miel de Sapin du Massif Jurassien Bio by La ruche provides 326 kcal per 100 g, with 79.8 g of sugars and 0.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Fir honeys category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
79.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 321
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 81.7 g 78.6
Total sugars 79.8 g 71.3 +12%
Added sugars 100 g 92 +9%
Dietary fiber 0 g 0
Protein 0.6 g 0.6 −12%
Salt 0 g 0.1 −88%

Category average across 68 Fir honeys products on Foodmetria.

Compared with other fir honeys

Calories lower 23%
Sugars lower 37%
Salt lower 26%
Saturated fat lower 1%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miel 100%

Palm oil freeNot veganVegetarian
May contain traces
Non

Product details

Quantity
375 g
Labels & certifications
Fair tradeOrganicAgri ethique france
Sold in
France
Barcode
3445730411257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miel de Sapin du Massif Jurassien Bio?

Miel de Sapin du Massif Jurassien Bio contains 326 kcal per 100 g.

How much sugar is in Miel de Sapin du Massif Jurassien Bio?

Miel de Sapin du Massif Jurassien Bio has 79.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Miel de Sapin du Massif Jurassien Bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miel de Sapin du Massif Jurassien Bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miel de Sapin du Massif Jurassien Bio contain?

No allergens are listed in the label data. It may also contain traces of non. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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