Comparison

Miel de Sapin du Massif Jurassien Bio vs Miel italien de Sapin

Overall, Miel de Sapin du Massif Jurassien Bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Miel de Sapin du Massif Jurassien Bio

La ruche · 375 g

e NOVA 2

Miel italien de Sapin

Mielbio · 300 g

e NOVA 2

Nutrition per 100 g

Nutrient	Miel de Sapin du Massif Jura...	Miel italien de Sapin
Nutri-Score	e	e
NOVA group	2	2
Calories	326 kcal	322 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	79.8 g	80 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0.6 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Miel de Sapin du Massif Jurassien Bio has 100% more protein (0.6 g vs 0 g).

Ingredients

Miel de Sapin du Massif Jurassien Bio

Miel 100%

Miel italien de Sapin

Miel de sapin biologique

FAQ

Which is healthier: Miel de Sapin du Massif Jurassien Bio or Miel italien de Sapin?

Overall, Miel de Sapin du Massif Jurassien Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miel italien de Sapin has fewer calories: 322 kcal versus 326 kcal per 100 g.

Which has less sugar?

Miel de Sapin du Massif Jurassien Bio has less sugar: 79.8 g versus 80 g per 100 g.

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