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Miel
Miel by Meli provides 320 kcal per 100 g, with 79.3 g of sugars and 0.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Honeys category and comes in a 375g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 320 kcal | 300 +7% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.4 −72% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 79.3 g | 79.3 g | 29% | 77.8 |
| Total sugars | 79.3 g | 79.3 g | 63.1 +26% | |
| Added sugars | 0 g | 0 g | 0% | 66.1 −100% |
| Protein | 0.5 g | 0.5 g | 1% | 0.5 +8% |
| Salt | 0 g | 0 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% mixture of EU and non EU honey, 3% royal jelly
Product details
- Quantity
- 375g
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 5410038204960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miel?
Miel contains 320 kcal per 100 g and about 320 kcal per serving (100 g).
How much sugar is in Miel?
Miel has 79.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Miel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miel vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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