MidiLight - soupe du soleil

by Frederic M in Low calorie meal replacement Barcode 3613960008428
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

MidiLight - soupe du soleil by Frederic M provides 310 kcal per 100 g, with 4 g of sugars and 65 g of protein. That is 55% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Low calorie meal replacement category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
4 g · Low
Salt
10.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 310 kcal 253 +22%
Total fat 1.8 g 6.8 −73%
Saturated fat 0.3 g 2.3 −87%
Carbohydrates 8.4 g 24.7 −66%
Total sugars 4 g 8.9 −55%
Added sugars 0 g 4.7 −100%
Protein 65 g 21.7 +199%
Salt 10.9 g 1.5 +642%

Category average across 43 Low calorie meal replacement products on Foodmetria.

Compared with other low calorie meal replacement

Calories lower 45%
Sugars lower 43%
Salt higher 5%
Saturated fat lower 10%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protéines de pois et de soja, légumes (tomate, oignon, ail, carotte), arômes (gluten), sel, exhausteur de goût: glutamate de sodium; acides aminés (L-méthionine, L-valine, L-threonine, L-isoleucine), épaississant: gomme de xanthane; épices et aromates; vitamines: A, E, C, B1, B2, B3, B5, B6, B8, B9, B12.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

Amino acids
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3613960008428

Prices reported by shoppers

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Frequently asked questions

How many calories are in MidiLight - soupe du soleil?

MidiLight - soupe du soleil contains 310 kcal per 100 g.

How much sugar is in MidiLight - soupe du soleil?

MidiLight - soupe du soleil has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MidiLight - soupe du soleil healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does MidiLight - soupe du soleil contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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