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Microwave salt popcorn
Microwave salt popcorn provides 442 kcal per 100 g, with 0.8 g of sugars and 9.1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 446 |
| Total fat | 23 g | 21.4 +8% |
| Saturated fat | 11 g | 6.1 +81% |
| Carbohydrates | 45 g | 52 −14% |
| Total sugars | 0.8 g | 2.7 −70% |
| Added sugars | 0 g | 1.2 −100% |
| Dietary fiber | 9.5 g | 9.6 |
| Protein | 9.1 g | 8.5 +7% |
| Salt | 2.5 g | 2.2 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize (80%), Palm Oil, Salt (2.5%).
Product details
- Sold in
- United Kingdom
- Barcode
- 10535585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave salt popcorn?
Microwave salt popcorn contains 442 kcal per 100 g.
How much sugar is in Microwave salt popcorn?
Microwave salt popcorn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Microwave salt popcorn healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwave salt popcorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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