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Microwave Popcorn
Microwave Popcorn by H-E-B Organics provides 433 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Unknown category and comes in a 33 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 363 +19% | |
| Total fat | 16.7 g | 5 g | 6% | 22 −24% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 8.7 |
| Carbohydrates | 63.3 g | 19 g | 7% | 41.1 +54% |
| Dietary fiber | 30.4 g | 9.1 g | 33% | 9.3 +228% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Unknown products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other unknown
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, ORGANIC BUTTER FLAVOR (DIACETYL FREE), ORGANIC ANNATTO, SALT.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33 g
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041220977970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwave Popcorn?
Microwave Popcorn contains 433 kcal per 100 g and about 130 kcal per serving (2 Tbsp (30 g)).
Is Microwave Popcorn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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