Microwave pop corn

by Delhaize 3 x 90 g in Salted popcorn Barcode 5400113622260
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Microwave pop corn by Delhaize provides 391 kcal per 100 g, with 0.8 g of sugars and 9.8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category and comes in a 3 x 90 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 446 −12%
Total fat 12 g 21.4 −44%
Saturated fat 5.1 g 6.1 −16%
Carbohydrates 54 g 52
Total sugars 0.8 g 2.7 −70%
Added sugars 0 g 1.2 −100%
Dietary fiber 11 g 9.6 +14%
Protein 9.8 g 8.5 +15%
Salt 1.5 g 2.2 −31%

Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories lower 11%
Sugars lower 49%
Salt lower 26%
Saturated fat higher 48%
Protein top 19%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs 90%, gecertificeerde duurzame palmolie, zout 2%,

Product details

Quantity
3 x 90 g
Labels & certifications
SustainableSustainable Palm OilNutriscoreNutriscore Grade BRspo 9 1889 17 100 00
Sold in
Belgium
Barcode
5400113622260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Microwave pop corn?

Microwave pop corn contains 391 kcal per 100 g.

How much sugar is in Microwave pop corn?

Microwave pop corn has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Microwave pop corn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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