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Microwavable Pancakes / Crêpes
Microwavable Pancakes / Crêpes by Premier Protein provides 196 kcal per 100 g, with 5.5 g of sugars and 13.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 portion (73 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 196 kcal | 143 kcal | |
| Total fat | 4.1 g | 3 g | 4% |
| Carbohydrates | 26 g | 19 g | 7% |
| Total sugars | 5.5 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.4 g | 1 g | 4% |
| Protein | 13.7 g | 10 g | 20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Enriched flour, Wheat gluten, Vital wheat gluten, Sugar, Canola and/or soybean oils, Whey protein concentrate, Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), Casein, Whey protein isolate, Dried whole egg, Soya lecithin, Natural flavour, Salt, Reb A (stevia leaf extract)
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 portion (73 g)
- Sold in
- Canada, Germany
- Barcode
- 0679844103538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Microwavable Pancakes / Crêpes?
Microwavable Pancakes / Crêpes contains 196 kcal per 100 g and about 143 kcal per serving (2 portion (73 g)).
How much sugar is in Microwavable Pancakes / Crêpes?
Microwavable Pancakes / Crêpes has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Microwavable Pancakes / Crêpes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Microwavable Pancakes / Crêpes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Microwavable Pancakes / Crêpes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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