Miches au chocolat

by La Lorraine 4x70 gr in Viennoiseries Barcode 5410683630343
Poor nutritional quality
Ultra-processed food

Miches au chocolat by La Lorraine provides 350 kcal per 100 g, with 16 g of sugars and 7.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Viennoiseries category and comes in a 4x70 gr pack. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.3 g · High
Sugars
16 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 369 −5%
Total fat 10 g 17.5 −43%
Saturated fat 5.3 g 9.1 −42%
Carbohydrates 55 g 44.8 +23%
Total sugars 16 g 14.6 +10%
Added sugars 12.3 g 8.8 +39%
Protein 7.7 g 6.9 +11%
Salt 1 g 0.9 +9%

Category average across 496 Viennoiseries products on Foodmetria.

Compared with other viennoiseries

Calories lower 41%
Sugars higher 43%
Salt higher 28%
Saturated fat lower 23%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, chocolat (sucre, pate de cacao, beurre de cacao, dextrose, émulsifiant (E322(soja))) (10%), sucre, eau, levure, huiles végétales (palme, colza, tournes - ol), levain (blé), jaune d'oeuf, beurre (lait), sel iodé, émulsi - fiants (mono - et diglycérides d'acides gras, esters mono - acéthyltartrique et diacéthyl tartrique des mono - et dig - lycérides d'acides gras), protéines végétales (pomme de terre, pois), lactosérum en poudre (lait), stabilisant (car - boxyméthylcellulose), dextrose, arôme, amidon de maïs, maltodextrine, antioxydant (acide ascorbique). Peut con - tenir des traces de: fruits à coque, graines de sésame.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSesame seedsSoybeans
May contain traces
Sesame seeds

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4x70 gr
Sold in
Belgium
Barcode
5410683630343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miches au chocolat?

Miches au chocolat contains 350 kcal per 100 g.

How much sugar is in Miches au chocolat?

Miches au chocolat has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miches au chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miches au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Miches au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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